Directions: At the end of the week, summarize your activities on the chart below. Once you evaluate where your time goes, print a copy of the Planned Weekly Schedule and fill it in with your course schedule, study time and other activities. Try to follow your schedule to improve your time use.
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| SUMMARY OF ACTIVITIES |
| ACTIVITY |
MON |
TUE |
WED |
THU |
FRI |
SAT |
SUN |
TOTAL |
%* |
| School Related |
Class & Lab |
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| Study |
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| Clubs & Organizations |
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| Total |
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|
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| Work 打工 |
|
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| Personal |
Social & Recreational |
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| TV & Stereo |
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| Total |
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| Health-related |
Eating, Bathing, Exercise, etc. |
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| Sleep |
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| Total |
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| Travel 出遊 |
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| Out-of-school Commitments |
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| Other |
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| Total Hours |
|
24 |
24 |
24 |
24 |
24 |
24 |
24 |
168 |
100 |
*To determine percentage, divide the number of hours in an activity by 168. For example; 56 hours of sleep divided by 168 = 33.3%
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